Under the patronage of the President of the University of Basra, Professor Dr. Muhannad Jawad Kazim, and under the supervision of the Dean of the College of Nursing at the University of Basra, Assistant Professor Dr. Majid Asghar Muhammad Al-Nawab
The Continuing Education Unit organized a workshop on cardio exercises and public health, which was lectured by Assistant Professor Dr. Zuhair Salem Abdul Razzaq, Head of the Student Activities Unit at the College The workshop included an introduction to cardio exercises in terms of the meaning in Arabic and in sports terms. The workshop also touched on cardio exercises and the benefits of cardio exercises And the effect of exercise on public health and reducing the risks of heart disease, improving mental health and preventing weight gain, increasing physical fitness, strength and endurance, avoiding viral diseases, reducing health risks, controlling chronic diseases, as well as ensuring that the arteries are not blocked, improving mood, maintaining your activity and relying on yourself as you get older, for a longer life.This workshop achieves the sustainable development goals represented by the third goal, good health and well-being, and the fourth goal, good education.
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