College of Nursing MediaUnder the patronage of the Dean of the College of Nursing at the University of Basra, Assistant Professor Dr. Majid Asghar Muhammad Al-Nawab, the College's Continuing Education Unit organized a scientific lecture on the impact of physical fitness on the health of university students. The lecture was delivered by Assistant Professor Dr. Zuhair Salem Abdul Razzaq, Director of the Student Activities Unit, and Assistant Professor Dr. Faisal Ghazi Abdul Hassan.
The lecture included an introduction to the concept of physical fitness and how to achieve it, which coincides with a healthy diet with natural ingredients that contribute to building the overall health of the body.In their explanations, the lecturers presented the meaning of general fitness, which leads to health and well-being, while noting that specific fitness refers to the ability to perform specific aspects of sports or any other function.In the lecture, they emphasized that regular exercise plays an effective and important role in achieving physical fitness, as well as adequate rest and proper nutrition, which, combined, will have a positive impact on the overall health of students.
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