General secretariat of central Library in a cooperation with college of Education for Humanities and the Women’s Affairs Division educational seminar psychological support in dealing with anxiety and depression for young. It aimed to clarify causes anxiety and depression and how to get rid of it. It presented by dr. Batool Ghaleb Al-nahi, it includes defining the concepts of anxiety and depression in addition to the causes which lead to it, create situation of worry which represents in negative thinking for the individual, this , in turn, affects the biochemistry of the blood and its physiological state . A self - treatment program was discussed rebuilding negative thoughts, the prosedures we use to change these ideas , also discussed institutional support for students and staff which involves providing a psychological counselor to help students relieve exam stress also , organizing time to introduce students to time management and providing time for employee breaks.
