Basra University organizes a symposium on (Stress management with psychological readiness, development and self-improvement)
The College of Education for Human Sciences at the University of Basra, the Continuing Education Unit, organized a workshop on (Stress management with psychological readiness and self-motivation).
The workshop, which was managed by Prof. Dr. Batoul Ghaleb Al-Nahi, which was attended by (Prof. Zainab Faleh Al-Shawi, teaching in the Department of Educational and Psychological Sciences at the University of Basra and Prof. Ithar Al-Mayahi, teaching at the University of Kufa).
Prof. Zainab El-Shawy pointed out the importance of positive thinking and introduced students to the principles, basics and qualities of a successful personality.
And the most important techniques for building self-confidence to provide students with the keys to success, as Prof. Ithar Al-Mayahi pointed out to the art of managing psychological stress.
Determine the causes of problems faced by university students.
And to identify the causes of problems to help solve them and get rid of them in a practical way. And what can the student do to overcome the psychological pressures? At the conclusion of the symposium, recommendations were directed to the students about the necessity of
Work to provide a space of psychological calm to get rid of stress
Providing students with a deep breathing strategy to get rid of the immediate pressures they face in exams and providing them with directions on how to deal with stress before entering the exam hall and during the exam
The workshop was attended by the Associate Dean for Administrative Affairs, Prof. Dr. Nofal Kazem and Prof. Nidal Qanbar, Director of Continuing Education, in addition to the presence of the trainees and students from the departments of the Scientific College, knowing that the symposium was the objective of it. Preparing students and preparing them for final exams
