University of Basrah Faculty Member Participates in Asian Coaching Course with a Lecture on Football Nutrition
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Faculty member at the College of Physical Education and Sports Sciences at the University of Basrah, Dr. Ammar Jassim, participated in the Asian "B" Coaching Course, held at the Jadh' Al-Nakhla Hall, by delivering a lecture titled "Modern Trends in the Science of Football Player Nutrition."
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The lecture addressed multiple tracks in the field of athletic nutrition, including the quantity and quality of food required for football players, as well as the optimal timing for meal consumption before and after matches and training sessions.
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The lecturer highlighted the shift from the traditional concept of general nutrition to personalized nutrition by adopting an individualized dietary profile for each player—similar to methods used in sports training tailored to individual differences. This approach ensures achieving peak physical and mental performance while reducing the risk of injuries.
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During his lecture, Dr. Ammar Jassim emphasized the importance of coaches and players keeping pace with modern scientific advancements in sports nutrition science, given its direct role in improving physical fitness levels, accelerating recovery, and maintaining optimal player weight.
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Department of Media and Government Communication
