University of Basrah Organizes a Lecture on Physical and Skill Exercises
The College of Physical Education and Sports Sciences at the University of Basrah organized a lecture on physical and skill exercises.
The lecture aims to build physical and skill exercises and how to standardize them scientifically to calculate maximum intensity, volume and comfort through the use of devices to measure pulse and pressure.
The lecture, presented by Dr. Adel Naji, included a statement on calculating the gradation of intensity by time, number and distance with increasing difficulty of exercises and calculating the performance time for each exercise and the training unit as a whole.
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